We have learned different kinds of mindfulness in life that can be useful in coping up different experiences like fortunes, failures, happiness, loneliness, fears and more things that may affect the physical, mental, spiritual and emotional growth. Hope you have learned many things from my previous articles on how to gain, manage and maintain the mindfulness in life.
Let us have a few recap from previous learnings: Let’s start with Mindful love, this mindfulness can create a harmonious relationship not only to your family, relatives and friends, but it will also develop a better individual the society needs. The individual that is fruitful and with a strong positive view that can influence and inspire others to become a mindful individual. Having a developed core, a mindful love, a trained individual will have developed the corporate mindfulness within with dedication and passion for their job; with a proper cooperation towards the team; and with a perfect and competitive attitude within himself to produce a high quality product that can contribute to every business growth; that every business sector needs.
This will also help the person how to have mindfulness in managing their fears that will guide them from dangers; their anger, that will provide love and not cruelty to others; and their eating habit to have a healthy physical and mental lifestyle. This mindfulness allows the individual to achieve the ascension he or she needs to gain the oneness and wholeness of their being.
From our awareness and knowledge about mindfulness, its definition and application is something that is really a helpful tool for daily activities. Why? Because it will also give us the ability to become emotionally intelligent. Being consciously aware of how to manage our mindfulness towards every aspect in life, it will nurture our brain to train our emotion to become rational that can be immediately applied in any circumstances.
Through mindfulness, the person who has this ability can actively focus his or herself with to their set goals in life: ‘the key to personal development’, the ability to become a peak performer at work and the stepping stone to becoming a good leader. Following the mindfulness exercise will bring out our emotion in tune. Balancing the energy within to avoid the intensity of anxiety, tension and trauma altering it into happiness, calmness, peacefulness and contentment in life. The alteration that produces relaxation, uplifted health, confidence and true inner joy to have a happy and meaningful life while traveling our journey of this life with constant access to the universal sources of power.
Holistic Therapist, Intuitive Counselor, Psychic Reader in Deerfield Beach and Boca Raton, FL 33442
561 252 3707 – IntuitiveBea@gmail.com
Life-coach, Master Tarot Teacher, Certified Theta-Healing® Practitioner, Certified & Licensed Counselor