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Mindfulness – Healing Arts

Mindfulness – Healing Arts Body and mind are two parts of a whole.   Weakening one part of that whole has its detrimental consequences on another one.  A body trauma induces sufferings in the mind and, vise versa, a trauma inflicted on the mind (emotional trauma) causes problems

Mindfulness

Mindfulness Fears is an emotion that changes the behavior of a certain individual.  A normal behavior that dictates by our intuition to avoid the danger that might come along.   There are certain levels of fears that we must learn in our lives.  This level is based on the experiences

Mindfull Behavior

Mindful Behavior We have learned different kinds of mindfulness in life that can be useful in coping up different experiences like fortunes, failures, happiness, loneliness, fears and more things that may affect the physical, mental, spiritual and emotional growth. Hope you have learn